Individual Therapy

Rosehip Wellness LLC is LGBTQ+ affirming, sex positive, Health At Every Size affirming. Rosehip provides individual counseling for ages 17+ to manage the following:

  • Anxiety Disorders

    • Perfectionism

    • Generalized Anxiety Disorder

    • OCD

    • Social Anxiety

    • Phobias

  • Body image, Body Dysmorphic Disorder

  • Athletes

    • Sports Anxiety, Performance Anxiety, Perfectionism, Injury

  • ADHD

  • Spirituality

  • Sexuality

  • Life transitions, relationship issues and stress

  • Trauma

Modalities

Rebecca uses an integrative approach with the following treatment modalities from a trauma informed lens:

  • Narrative Therapy

  • Mindfulness based- Cognitive Behavioral Therapy

    • Including Exposure and Response Prevention

  • Acceptance and Commitment Therapy

  • Somatic based approaches

    • Yoga

    • Polyvagal Theory

    • Sensorimotor Psychotherapy

    • Hypnosis

  • ADHD Skills training


You can schedule a free phone/video consultation today!