Treatment For:

Life transitions, relationship issues, and unhealthy boundaries

Grief and Loss

OCD, anxiety, phobias

Trauma

Chronic pain, illness

Traumatic Brain Injury

Spirituality, Self- esteem

Modalities

CBT

ERP & iCBT for OCD

Acceptance and Commitment Therapy

Cognitive Processing Therapy

Body- Mind based Mindfulness and Meditation, Guided Imagry

Boundary setting and Communication

Self-Compassion work