Individual Therapy

Rosehip Wellness LLC is LGBTQ+, neurodivergent affirming, sex positive, Health At Every Size affirming. Rosehip provides individual counseling for ages 17+ to manage the following:

• Anxiety Disorders

  • Generalized Anxiety Disorder

  • OCD

  • Phobias

• Grief and Loss

• Chronic Pain, Chronic Illness

• Trauma

• Traumatic Brain Injury

• Life transitions, relationship issues, and unhealthy boundaries

  Modalities

At Rosehip, we use an integrative approach with the following treatment modalities from a trauma informed lens:

• Cognitive Behavioral Therapies to treat OCD

  • Exposure and Response Prevention

  • Inference-based Cognitive Behavioral Therapy

• Cognitive Process Therapy

  • An evidence based cognitive based treatment for trauma

• Acceptance and Commitment Therapy

  • Mindfulness

  • Accepting the present moment, sensations, thoughts

  • Coming back to a value driven life

• Self-Compassion work

• Setting healthy boundaries

• Somatic based approaches

  • Polyvagal Theory