Chronic Pain Support Group
.A relaxed drop in group where you can come, vent or just listen, and receive support
Drop in Wednesdays from 12pm-1pm PST over zoom
$30 per group or covered by insurance
Body Acceptance Groups
Rosehip Wellness provides ongoing quarterly virtual groups. Email Becca@rosehipwellnesspdx.com to sign up for either or both groups. .
Costs of group: $140 per group
Body Acceptance Art & Journaling Group
Participants use any medium of art they would like to explore themes around body acceptance and body neutrality. A couple of examples of art prompts in the past have been draw your nurturing self and drawing and writing about beyond physical self-worth. HAES (Health At Every Size) informed.
Upcoming round: Starting August 3rd, Every Thursday from 5:30pm to 6:30pm for 6 Thursdays
Body Kindness Yoga Group
Participants explore a variety of gentle yoga poses and breaths from a place of curiosity and nonjudgment about what their bodies are doing, what they look like and how they feel to bring a sense of peace being in one’s own body. This group is HAES informed. No prior yoga experience necessary.
Upcoming round: May TBD. Every Friday from 4pm-5:15pm for 6 Fridays